The Dude abides...

Week starting Oct 09, 2022

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
30.60
Nike Pegasus 37 Miles: 9.20Nike Invincible Zoomx Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.30Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
Mon, Oct 10, 2022
Total Distance
9.20

Nice to get out on a great morning and day off. Great run today, first 3.5 with Janell the rest solo. 

Nike Pegasus 37 Miles: 9.20
Add Comment
Tue, Oct 11, 2022
Total Distance
5.40

Nice run, loving these 50 degree mornings.  Solo down to 300 N in Clearfield and back on the rail trail.

Nike Invincible Zoomx Miles: 5.40
Add Comment
Wed, Oct 12, 2022
Total Distance
5.30

Cool out this morning early.  My hands got cold, don't want to wear gloves yet.  Nice run with Janell for 2.5, the rest solo.

Nike Zoom Pegasus 2 Miles: 5.30
Add Comment
Fri, Oct 14, 2022
Total Distance
5.30

Super nice morning, especially with school out which meant less traffic crossing roads.  Solo up to 4800 S in Roy and back on the rail trail.

Brooks Ghost 13 Miles: 5.30
Add Comment
Sat, Oct 15, 2022
Total Distance
5.40

Nice solo run down to 300 N in Clearfield and back on the rail trail.  Not too many people out today and a few geese taking off from Steed pond.

Saucony Triumph 18 Miles: 5.40
Add Comment
Totals
Total Distance
30.60
Nike Pegasus 37 Miles: 9.20Nike Invincible Zoomx Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.30Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: