The Dude abides...

Week starting Sep 12, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
15.80
New Balance 1080 V10 Miles: 3.40Nike Zoom Pegasus 2 Miles: 2.60Nike Pegasus 37 Miles: 6.40Brooks Ghost 13 Miles: 3.40
Total Distance
3.40

Back home, nice run on a great morning.  Over to 5600 S and back on the rail trail.

New Balance 1080 V10 Miles: 3.40
Add Comment
Total Distance
2.60

Over to 1800 N and back.

Nike Zoom Pegasus 2 Miles: 2.60
Add Comment
Total Distance
6.40

Really good run today, it's been a while.  It was nice to hit an easy pace and just cruise and feel good.

Nike Pegasus 37 Miles: 6.40
Add Comment
Total Distance
3.40

20 degrees warmer than yesterday morning...72.  Very windy and it started raining.  One of those days were I was happy I got out the door, the weather didn't make it easy.

Brooks Ghost 13 Miles: 3.40
Add Comment
Total Distance
15.80
New Balance 1080 V10 Miles: 3.40Nike Zoom Pegasus 2 Miles: 2.60Nike Pegasus 37 Miles: 6.40Brooks Ghost 13 Miles: 3.40
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: