The Dude abides...

Week starting Sep 05, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
30.70
Nike Pegasus 37 Miles: 7.20Saucony Triumph 18 Miles: 4.40New Balance 1080 V10 Miles: 4.40
Total Distance
4.10

In Island Park.  37 degrees this morning was cold but kinda nice.  A big Great Gray Owl kinda followed me for .5 on the way back.  Got a great picture of it sitting on a post about 10 feet away.  That's the first time I've seen an Owl in the wild.

Nike Pegasus 37 Miles: 4.10
Add Comment
Total Distance
3.10

41 this morning in Island Park felt cooler than yesterday.  Nice run with Janell before coming home...no Owl today either.

Nike Pegasus 37 Miles: 3.10
Add Comment
Total Distance
4.40

Smoky run back home today.  Felt warm at 61 after 37 the last 2 days.  Ran the loop south on the rail trail to 1300 then west to 1500 then home.

Saucony Triumph 18 Miles: 4.40
Add Comment
Total Distance
4.40

Smoky again...broken record this year.  Nice easy run for 2.5 with Janell then the rest solo.  Temp said 59 but it felt more like 69 today, weird.

New Balance 1080 V10 Miles: 4.40
Add Comment
Total Distance
6.50

Hiking around Bryce Canyon.  Queens garden to Peekaboo loop and then up Wall Street.

Add Comment
Total Distance
4.20

Hiking around Escalante, at the petrified forest and on the Escalante river trail.

Add Comment
Total Distance
4.00

Great hike up the Willis Creek slot canyon.  Good day.  Great Vacation.

Add Comment
Total Distance
30.70
Nike Pegasus 37 Miles: 7.20Saucony Triumph 18 Miles: 4.40New Balance 1080 V10 Miles: 4.40
Debt Reduction Calculator
Featured Announcements