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PV Stake 5K

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
42.75
Weight: 0.00
Mon, Sep 21, 2009
Total Distance
11.50

I ran out to Arizona with Dahlson Flake, my new running buddy. We ran at a slow pace but it was a nice run until my achilles starting hurting again. I'm thinking about seeing a doctor for my achilles.

Weight: 0.00
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Tue, Sep 22, 2009
Total Distance
5.80

Painful running. Some by myself some with PV XC. Coach Holt made fun of how out of shape I look, so now I'm gonna go anorexic the next 2 weeks.

Weight: 0.00
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Wed, Sep 23, 2009
Total Distance
10.00

Early PM: I went out to run an easy 5 but my achilles gave out about 2 miles in. I'm icing it right now so hopefully it will get somewhat better.

Later PM: Ran with Dawson and RJ after Institute. We only ran a couple of slow miles. So when I got home I ran a 5:30 mile down to my buddies house and just around some more.

Weight: 0.00
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Thu, Sep 24, 2009
Total Distance
8.35

I wanted to go on a easy 10 miler. I was feeling alright, I ran out to the Dixie Center and was looping it back when my achilles gave out. I was in a lot of pain and didn't want to run anymore, luckily my mom was driving home and saw me limping. So I got a ride home and didn't have to gimp on home.

Weight: 0.00
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Fri, Sep 25, 2009
Total Distance
3.10

I doubled socked my right foot for more comfort on my achilles and got out and ran an easy 3. My achilles is all swollen up again. My plan now is to test its limits tomorrow by going fast in a 5k but if its too painful I will stop. This will give me a taste of what the marathon will be like if my achilles doesn't get better.

Weight: 0.00
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Sat, Sep 26, 2009
Race: PV Stake 5K (3.13 Miles) 00:19:03, Place overall: 4, Place in age division: 1
Total Distance
4.00

Well I don't have any speed anymore but I ran a good race I guess. Also my achilles didn't hurt too bad during the race.

miles:

1. 5:44

2. 6:10

3. 6:30

5k: 19:03

Weight: 0.00
Add Comment
Totals
Total Distance
42.75
Weight: 0.00
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