Track Work: 4x200s, 4x400s, and 4x200s with equal recovery jog in between.
1st 200: .31
2nd 200: .35
3rd 200: .35
4th 200: .33
1st 400: 1:17 (Was starting to feel the burn from Lake to Lake).
2nd 400: 1:14 (Stayed Positive.)
3rd 400: 1:14
4th 400: 1:09 (Tried to run a 1:05 but got blown away literally.)
5th 200: .36 (Way tired)
6th 200: .32 (Raced Ethan Janson, won.)
7th 200: .33 (Raced Ethan, won.)
8th 200: .31 (Raced Ethan, lost and was dead.)
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