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Week starting Mar 07, 2021

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 28.66 Month: 112.44 Year: 1927.21
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
55.69
Hoka Bondi 6 Miles: 5.03Hoka Rincon Miles: 14.17Hoka Speedgoat 3 Miles: 10.15Launch 4 Miles: 3.08Kinvara 6 Miles: 7.09Brooks Launch 7 Miles: 5.28Hoka Clifton Miles: 4.52Saucony Ride Miles: 6.37
Weight: 190.00
Mon, Mar 08, 2021
Total Distance
5.03

Ran around the track while kids ran some tempo. Good shake/recovery run. Talked to Jenna about Wandavision. 5.03 miles 

Hoka Bondi 6 Miles: 5.03
Weight: 189.00
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Tue, Mar 09, 2021
Total Distance
8.23

AM- Claim Jumper with the girls. Took turns on who was in the lead. 5.13 miles 

PM- 3 with Marieta around the neighborhood. 3.10 miles 

Hoka Rincon Miles: 3.10Hoka Speedgoat 3 Miles: 5.13
Weight: 0.00
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Wed, Mar 10, 2021
Total Distance
10.17

AM- Getting back into the swing of things. Team ran on the track. I helped by running 400 sections. 
 

1. 400 with Pyper, Kate, and Jenna. 
2. 400 with Brooklyn. 
3. 300 with Macy. 
4. 400 with freshman boys. 
5. 400 with Sadie. 
6. 400 Brooklyn. 
7. 400 with Pyper and Jenna. 
8. 500 with Pyper and Jenna. 
 

Cool with girls. 7.09 miles 

PM- Ran to George's to drop off some stuff. 3.08 miles 

Launch 4 Miles: 3.08Kinvara 6 Miles: 7.09
Weight: 191.00
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Thu, Mar 11, 2021
Total Distance
10.30

AM- Up into Green Springs still feeling sore. Weights after. 5.28 miles 

PM- I went back to the desert, little Midwest in me
And now I am colder than I used to be. 5.02 miles 
 

Hoka Speedgoat 3 Miles: 5.02Brooks Launch 7 Miles: 5.28
Weight: 190.00
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Fri, Mar 12, 2021
Total Distance
10.89

AM- Another "Crazy Weather Spring Break Run" in the books! We got snowed on basically the whole run. Ran the hill circuit with the girls. They ran strong with minimal complaints. The snowflakes got bigger the longer we ran so the run back to school was pretty fun. 6.37 miles 

PM- Parked by Wing Nutz and ran up to Foremaster. It's been a while since I've run the whole ridge. Saw a bunch of new houses. Then looped back to my car, grabbed some wings and went home. 4.52 miles

Hoka Clifton Miles: 4.52Saucony Ride Miles: 6.37
Weight: 190.00
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Sat, Mar 13, 2021
Total Distance
11.07

Parked by the Inspiration trail head then headed out towards Terribles. Checked out all the Paparazzi construction then up to snow on Aspiration Point. It was fun running in the snow and mud....until it all became mud. Hit a bunch of slow miles in the desert with mud caked shoes. 11.07 miles  

Hoka Rincon Miles: 11.07
Weight: 190.00
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Totals
Total Distance
55.69
Hoka Bondi 6 Miles: 5.03Hoka Rincon Miles: 14.17Hoka Speedgoat 3 Miles: 10.15Launch 4 Miles: 3.08Kinvara 6 Miles: 7.09Brooks Launch 7 Miles: 5.28Hoka Clifton Miles: 4.52Saucony Ride Miles: 6.37
Weight: 190.00
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