| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| Mt101 The 2nd Miles: 14.00 | MR00 Miles: 6.00 | Kinvara3 III Miles: 6.00 | Kinvara3 Miles: 7.00 |
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| | 8 miles / 8:33 avg. treadmill (always at a 1% incline). i put the treadmill in our "potting shed" it's an old one car garage, kind of dilapitated. it has electricity but no heat - perfect for treadmilling about.
WT 13 miles
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| Mt101 The 2nd Miles: 8.00 |
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| | 6 miles / 8:30 avg. treadmill
WT 14 miles
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| Mt101 The 2nd Miles: 6.00 |
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| | checking in. nothing to report. more mileage to come later.
6 miles / 8:30 avg. tready.
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| | 6 miles / 8:52 avg. from home to the cemetary for some loops, and back.
merry christmas
WT 6 miles
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| | 7 miles / 8:45 avg. from work - minority loops.
WT 13 miles
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| | the Year of the Hobby Jogger comes to a close. i'm proud to say that this years mileage is the least i have run since i started up running again (and started here on the blog). my first year back was 2008, and i covered 1,317 miles. this year i ran 1,177 miles. plus, i ended the year with my lowest mileage month with decembers total coming in at an ignoble 33 miles.
here's a breakdown of the last 6 years total mileages:
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083
2013 - 1,177
- i ran 174 times in 2013 (compared to 390+ times in 2012) and netted an average 6.7 miles per run.
- so yeah, i took full advantage of my hobby jogger status this year. i basically ran only when i really wanted to and it was convenient. i also didn't race at all in 2013. so i should be fully rested up now and ready to start training again. planning to start off slowly and carefully though. as it happens i am under the weather these last couple of days - so no runs until i feel better.
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| Mt101 The 2nd Miles: 14.00 | MR00 Miles: 6.00 | Kinvara3 III Miles: 6.00 | Kinvara3 Miles: 7.00 |
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