Ran four miles earlier, but i could not run anymore because my right leg was bothering me so much. I am going to try to run eleven more now and see how my leg is doing.
This run went a lot better! I did have to stop several times and streatch, which made a big difference. I will just say after i stopped and streatched a couple of times my per mile pace went from 8:40 ish to 7:45 ish. I feel that God showed me what to do to fix my problem and it works really good. Thanks for reading and have a great day!!
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