Jan 01, 2008
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm--3 Tready to test the back. Feels like progress.
I also finished Michael Crawley's Out of Thin Air. This is his book based on a 15-month stay in Ethiopia, running w/ local running clubs. Fascinating read.
pm--4 A run w/ the kids. My back was still a bit tight.