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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
30.75
Books 2023 Miles: 1.00Trail Runs 2023 Miles: 3.00Kjerag Miles: 11.00Altra Torin 5 Miles: 5.00Nike Lunar Epic Oct. 2017 Miles: 4.50Hoka Clifton 6 Miles: 2.25Altra Escalante 3 Miles: 2.50Tomir Miles: 5.50
Weight: 0.00
Total Distance
5.50

am--5.5 Anasazi w/ Tom. Nice chat. I also got skunked, fishing Mammoth.

I finished a book that is full of life, the good parts and the bad parts. The book is The Brothers K by David James Duncan.

Books 2023 Miles: 1.00Trail Runs 2023 Miles: 1.00Kjerag Miles: 5.50
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Ran from home, down Warrior Way, and back home. Race in the evening.

Altra Torin 5 Miles: 5.00
Weight: 0.00
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Total Distance
6.75

am--2.25 Easy run w/ the boys, girls, and some b-ballers.

pm--4.5 Golf Course run mostly w/ Soren. 

Nike Lunar Epic Oct. 2017 Miles: 4.50Hoka Clifton 6 Miles: 2.25
Weight: 0.00
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Total Distance
2.50

am--2.5 SC Drive and a chat w/ Robert. Remember ugh day otherwise.

Altra Escalante 3 Miles: 2.50
Weight: 0.00
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Total Distance
5.50

pm--5.5 Anasazi in weather bordering on triple digits. Just stupid for September.

Trail Runs 2023 Miles: 1.00Tomir Miles: 5.50
Weight: 0.00
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Total Distance
5.50

pm--5.5 Same run as yesterday in temperatures about 10 degrees hotter and a dry podcast about Meister Eckhart. Way more fun than expected.

Trail Runs 2023 Miles: 1.00Kjerag Miles: 5.50
Weight: 0.00
Add Comment
Total Distance
30.75
Books 2023 Miles: 1.00Trail Runs 2023 Miles: 3.00Kjerag Miles: 11.00Altra Torin 5 Miles: 5.00Nike Lunar Epic Oct. 2017 Miles: 4.50Hoka Clifton 6 Miles: 2.25Altra Escalante 3 Miles: 2.50Tomir Miles: 5.50
Weight: 0.00
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