Run with RAD at the JRP. I about died. My legs were so heavy from leg day at TBT. But the sunshine and company was amazing! Thank you Rachel!
I know I need to spend more time at TBT. Strength training will be my ticket.
TT: 1:00
AP: 10:09
HR: 159
Weight: 0.00
Comments
From RAD on Sun, Mar 02, 2025 at 22:05:10 from 24.11.73.219
Best run of the month for me!! Thanks for taking the time to hang slow paces with me. I need to get to weights more often too. I KNOW it is the best thing, but I like running...
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