| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 110.90 | 23.10 | 134.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| 5 outside in 65 degrees. Wonderful |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 outside. Still cool in the morning |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| David went in later so I got a little longer outside |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 ez outside |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| 6.2 out. Still cool out |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 on the TM in 55 min | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 4 km out and 2.5 miles on TM | |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| I honestly don't remember what I did this day |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 out |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Biked 12 miles or so |
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| | Race: |
Warrensburg Sprint tri (3.1 Miles) 00:26:00, Place overall: 1 | | Slow miles | Fast miles | Total Distance | | 0.00 | 3.10 | 3.10 |
| Hot mess triathlon I think I won? I passed all the ladies and I left when I was finished. Swim was the first in 5 years! I passed 6 or so people in the pool. Bike I got lost but caught all the ladies. Run I made a wrong turn. That's what happens when your course marks are microscopic and everyone gets lost. Oh well, I had a BLAST! |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 outside |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 1.00 | 1.00 |
| 1 mile | |
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| 7.25 in 55 min | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I don't remember what I did |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 outside |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 o. TM. Lots of random speed and getting on and off TM because Benson wants to join me on the tm | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 out |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| 5 outside |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 on TM with arms, squats and sit up s | |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 out. Just beautiful |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 4.00 | 9.00 |
| Watched David win the 5k this morning, cleaned the church, ate a doughnut and ran 9 miles on tm | |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 outside |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| 5 miles running a hill segment 3x |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 slow |
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| | Slow miles | Fast miles | Total Distance | | 110.90 | 23.10 | 134.00 |
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| Weight: 0.00 | Calories: 0.00 | |
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