| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 111.40 | 8.00 | 119.40 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| 4 for the fourth |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 out |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 TM |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 TM |
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| Slow miles | Fast miles | Total Distance | 6.00 | 1.00 | 7.00 |
| 7 on TM Abs Chest Squats |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 5 outside around campus 1 tm |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 outside and done |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Ran in the grass |
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 tm |
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| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| 7 tm |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 death |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 out |
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| Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
| Outside. Miserable |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 humid ones |
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| Slow miles | Fast miles | Total Distance | 4.00 | 3.00 | 7.00 |
| 7 miles on TM |
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| Slow miles | Fast miles | Total Distance | 4.10 | 0.00 | 4.10 |
| Outside |
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| Slow miles | Fast miles | Total Distance | 5.60 | 0.00 | 5.60 |
| Outside |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| 5 outside |
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| Slow miles | Fast miles | Total Distance | 6.20 | 0.00 | 6.20 |
| Outside |
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| Slow miles | Fast miles | Total Distance | 4.00 | 3.00 | 7.00 |
| 7 miles tm in 55 min |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 1.00 | 6.00 |
| Love that I have a TM so I can still get a run in. Lots of squats and leg stuff |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 111.40 | 8.00 | 119.40 |
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Weight: 0.00 | Calories: 0.00 | |
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