| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| 10 mile hike out of the Grand Canyon. |
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| Groin area pain. I can't walk correctly, let alone run. |
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30 miles on the bike. Up AF Canyon to Tibble Fork. Leg hurts when I climb hills. :( NO Deseret Marathon for me. Evening: Swam 50 interval laps at the LC. Flew past fellow swimmers. Kind of felt nice to really kicks some gears up in the pool, I have forgotten that sometimes I enjoy swimming. :)
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30 miles on the bike up beautiful AF Canyon. I was lucky enough to see Smooth runnin' around my neighborhood this morning as well! 1 mile swim at Steiner pool. Lots of fast swimmers out. The Olympic size pool feels big, but it gives me a much better workout. Bought Nike Lunar Elite shoes @ Striders. Too bad my leg screams when I try running. :(
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| Spin class. ouch. Muscle mix class. More ouches.
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| Rode my bike up City Creek Canyon. Absolutely beautiful. :) More than a mile swim at Steiner's. Lost count.
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Rode my bike around twenty something miles at the Echo Tri!
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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30 minutes eliptical 6 mile slow run. Hurt More than a mile swim @ Steiner.
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| I bought a beautiful Tri bike! Great price. Now that means I have to REALLY train and do this sport! Something about it has been calling my name for a very long time. Spin class. Tried running but no go. COLD ice bag (three bags of ice) I have a PT appointment on Fri
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
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