| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 66.50 | 0.00 | 66.50 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 while I watched hgtv |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Another 6 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Only 4 because naomi had a melt down in the kids room. Better than nothing I guess |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles on the tm. 31 weeks. 8:34 pace. Best run for a long time |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Very slow tm run in the kids room. |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 t gym |
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Stair climber |
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| Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
| Only time for 5.5 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| 10 min on elliptical, 1 mile on tm Repeated 2 more times |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles on tm. The pressure is getting painful, I might have to stop running |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| 6 miles |
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Weight: 0.00 | Calories: 0.00 |
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| Slow miles | Fast miles | Total Distance | 66.50 | 0.00 | 66.50 |
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