| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 136.25 | 12.20 | 148.45 |
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| Black Ghost Miles: 22.00 | My TM Miles: 26.00 | Mint Cherry Miles: 81.80 | Run The Base Miles: 59.85 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 26.40 | 0.00 | 26.40 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles on TM 30 min on stairs. Horrible cold | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles at HAFB | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 at HAFB | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 at HAFB | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 Texas tm with toning |
| My TM Miles: 7.00 | Mint Cherry Miles: 7.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I've been really sick. Run was ok considering how I felt yesterday |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Had to break out the gloves and Capris. |
| Run The Base Miles: 5.50 | Mint Cherry Miles: 5.50 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Race: |
MLK run (3.1 Miles) 00:21:20, Place overall: 1 | | Slow miles | Fast miles | Total Distance | | 3.00 | 3.10 | 6.10 |
| Sooooo windy for this race. Not any fast ladies today. Hubby pushed the stroller, thank heavens. He still won with a 19:12. Really good considering the conditions. I wanted to pass the two teen boys in front of me but they didn't let up. So windy 30 mph wind gusts |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Run took place in the afternoon. It was so beautiful out. Shorts and short sleeves. I have to bask in my last Texas inter |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Chill out while running East. Not as fast or as fun as yesterday. |
| Run The Base Miles: 6.25 | Mint Cherry Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 on my tm during nap time |
| My TM Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 on tm | |
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| 12 base miles in the morning. Cold out and wore my Boston jacket, stayed cozy. Tried to use my gopro to get some video of me running, it failed. Battery kept dying and my hand was cold from holding it. At least it took my mind off of the run. |
| Run The Base Miles: 12.00 | Mint Cherry Miles: 12.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Ran fartlek style. Weather just beautiful. 7:42 ap |
| Run The Base Miles: 7.00 | Mint Cherry Miles: 7.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| I might as well face it. I will never become any faster. My pace has stayed the same for years. Under 8 mm for this. I just feel there is nothing I can do at this point to improve. |
| Run The Base Miles: 6.10 | Mint Cherry Miles: 6.10 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 on my TM | |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Very slow around the base in the morning | |
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| | Race: |
Chilly 5k (3.15 Miles) 00:22:33, Place overall: 7, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 11.00 | 3.10 | 14.10 |
| Ran 14 miles in town with Brittany.
9 miles before the race
Ran a 5k with the stroller.
3 more miles after.
8:29 AP
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 136.25 | 12.20 | 148.45 |
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| Black Ghost Miles: 22.00 | My TM Miles: 26.00 | Mint Cherry Miles: 81.80 | Run The Base Miles: 59.85 |
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| Weight: 0.00 | Calories: 0.00 | |
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