| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 120.15 | 11.10 | 131.25 |
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| Run The Base Miles: 59.00 | Mint Cherry Miles: 36.30 | Black Ghost Miles: 122.35 | My TM Miles: 13.00 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 around the base. Very nice out. 50 or so |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 miles pushing naomi. 70 and sunny. Beautiful day. |
| Run The Base Miles: 5.00 | Black Ghost Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| My kinvara shoes last half as long as my new balance, just a thought. Beautiful and sunny run |
| Run The Base Miles: 6.20 | Mint Cherry Miles: 6.20 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Just a morning run before a busy day
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| Run The Base Miles: 6.20 | Black Ghost Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Just a fun little run around base in the evening. Perfect weather and it was fun to look at the Christmas lights
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| Run The Base Miles: 6.50 | Black Ghost Miles: 6.50 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 stroller miles on base |
| Run The Base Miles: 5.00 | Black Ghost Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 8 miles with stroller on base |
| Run The Base Miles: 8.00 | Black Ghost Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 tm miles |
| My TM Miles: 7.00 | Mint Cherry Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Race: |
Jingle bell dumb run (3.1 Miles) 00:22:54, Place overall: 3, Place in age division: 3 | | Slow miles | Fast miles | Total Distance | | 2.00 | 3.10 | 5.10 |
| Super windy out. Pushed naomi in stroller, so that was a nice wind dragger. Out of the 15 people that showed up, two brought dogs. In the first tenth of a mile some spring chicken with a dog had to stop and pick up the dog poop that his dog slipped out. I was glad I didn't run over it with the stroller. Smelled like poop for a mile. Winner girl passed me 1 mile in and then another chick once I hit the wind tunnel. This race sucked like normal. Waited for the awards and they gave out hams. New idiots were in charge of the event so they gave two hams per age group. Age group I were mixed male and female. David was pretty upset because none of the women were recognized and they raffled remaining hams, which went to two men. He complained and they told him they would take his opinion into consideration for the next event. Hahaha. Once again, Del Rio a it's finest. I wonder if we will live anywhere that will put on trust worthy races. |
| Run The Base Miles: 5.10 | Mint Cherry Miles: 5.10 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Great run in cool weather. Felt so fresh and clear out. Went to a mom/kid class at the base. We did lots of leg stuff,I'll be sore tomorrow. |
| Run The Base Miles: 6.00 | Black Ghost Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 mile on tm while Naomi slept |
| My TM Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Last five miles on the base for the year. Headed to Utah today |
| Run The Base Miles: 5.00 | Mint Cherry Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 lovely miles in Utah. It was fun to run in fresh and pretty snow | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| 11 miles with my favorite running girls up and down Provo canyon. The weather was nice and the company even better. Breakfast at kneaders was probably the best part besides the company. Oh what it's like to run with my buddies. | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles in Lehi | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 miles at the legacy center | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| 6.25 miles with David on Christmas eve. Very cold running east | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 2.00 | 7.00 |
| 7 tm miles at HAFB | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on TM at HAFB | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 miles on the TM at the grand america. | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on tm at HAFB | |
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| | Race: |
New year's revolution run (26.4 Miles) 03:58:00 | | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Olympic oval Revolution Run is one of my favorite runs for some odd reason. 5 hours of running on an indoor track. Come and go as you please, run as far or as short as you would like. My goal was to run a marathon distance to make it my 30th marathon. We got there an hour early and sat and waited. Started right at 8 and the first 2 hours went by very slowly. Ran with David the entire time and Rachel here and there. This run is interesting because you watch the fast runners pass and pass the slower runners. Usually I never fuel well on this run. They just have one fully stoked aid station and you can grab stuff as needed. We had a GU every your and salt stick every half hour. I also pooped two ibuprofen . I felt really well the last half. At ten laps to go, our goal was to push the speed and not stop anymore. Overall, I just enjoy this race because you just run and you don't really think about speed or mileage. You also feel well since it's completely flat and the air is held at 60 degrees and extremely dry. | |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 120.15 | 11.10 | 131.25 |
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| Run The Base Miles: 59.00 | Mint Cherry Miles: 36.30 | Black Ghost Miles: 122.35 | My TM Miles: 13.00 |
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| Weight: 0.00 | Calories: 0.00 | |
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