| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 100.75 | 13.00 | 113.75 |
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| Run The Base Miles: 72.45 | Black Ghost Miles: 59.25 | Mint Cherry Miles: 52.00 | My TM Miles: 29.80 | Nike Lunar Racer Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 slow miles including 1.25 miles with baby stroller
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| Run The Base Miles: 6.00 | Black Ghost Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 2.00 | 6.00 |
| 6 miles. 1 mile warm up.
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1200
Didn't get to finish track work because I had to be home. Ran 1.25 with Naomi and stroller
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| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 4.00 | 7.00 |
| 7 miles at the gym. 1 mile repeats on 9.0 3x Rest 1 800 9.t On and off 5x. 7.0 1 min. 10 1 min | |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 4.00 | 7.00 |
| 7 miles on tm with workout |
| My TM Miles: 7.00 | Black Ghost Miles: 7.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
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| Run The Base Miles: 7.50 | Mint Cherry Miles: 7.50 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Around base with stroller and baby in the evening |
| Run The Base Miles: 6.25 | Black Ghost Miles: 6.25 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| My TM Miles: 5.00 | Black Ghost Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Race: |
Running with the bulls (3 Miles) 00:19:50, Place overall: 3, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 2.00 | 3.00 | 5.00 |
| Lalala |
| Nike Lunar Racer Miles: 3.00 | Mint Cherry Miles: 2.00 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Only time for 5 brisk miles. Cold and beautiful |
| Run The Base Miles: 5.00 | Mint Cherry Miles: 5.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| My TM Miles: 6.00 | Black Ghost Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 with stroller on a beautiful day |
| Run The Base Miles: 7.00 | Mint Cherry Miles: 7.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Got my lazy butt to run 4 afternoon miles before Faipsgiving. Pushed stroller, phone fell out and I lost my S pen. Knew I shouldn't have gone running |
| Run The Base Miles: 4.00 | Black Ghost Miles: 4.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Running with stroller. Windy and chill for the wee one |
| Run The Base Miles: 6.25 | Black Ghost Miles: 6.25 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Ouch . hill button on my tm |
| My TM Miles: 5.50 | Mint Cherry Miles: 5.50 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Ran on the P trail in the wind. My hat kept blowing off my head |
| Run The Base Miles: 6.25 | Black Ghost Miles: 6.25 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 around the base with naomi and David. Nice to have a stroller break |
| Run The Base Miles: 6.00 | Mint Cherry Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Stairclimber at the gym while I looked down upon the peasants on cardio machines. Buh hah hah hah! |
| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Didn't have a watch so I ran the 5k route twice. Chilly out so I had to dress for it. Had to pull out Capri's and gloves. Texas winter is here |
| Run The Base Miles: 6.20 | Black Ghost Miles: 6.20 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| Ran on TM during nap time. Watched San Antonio living. That show is a bunch of blah blah blah |
| My TM Miles: 6.30 | Black Ghost Miles: 6.30 |
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| Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 100.75 | 13.00 | 113.75 |
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| Run The Base Miles: 72.45 | Black Ghost Miles: 59.25 | Mint Cherry Miles: 52.00 | My TM Miles: 29.80 | Nike Lunar Racer Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 | |
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