Stroller pushin in Texas

Chilly 5k

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
88.0034.10122.10
Grape Jelly NB Miles: 121.10Run The Base Miles: 57.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Happy New Year.  No run, had to catch an early flight.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.003.007.00

Ran on the TM on base.  Had a few really good miles in there and I felt great.  The first run in Texas after running in Utah always feels good. 

7:40 AP

Grape Jelly NB Miles: 7.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
1.006.007.00

This run just felt entirely too fast for me and the baby.  I think I need to slow down.  I get too excited on the TM and just want to blast off!

Grape Jelly NB Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

6 with my man around the base.  Toward the end of the run we were doing 8 mm.  I was getting passionate about what I was talking about and sped things up!

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.003.006.00

6 on the TM in the morning.  

6 in 45 min

Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 sleepy miles with David around the base.  8:45 AP

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.003.006.00

6 miles around the base in the evening.  It was beautiful out and I ran as the sun set in the 70 degree weather.

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 miles with David.  Beautiful day.

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.003.006.00

6 TM miles.  It was super eindy outside and I was not going to go out!

7:50 AP

Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 with David around the base.  

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.002.006.00

TM. 6 miles 8:05 AP

Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 with DAVID

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 pleasant miles with David around the base on the holiday.  70 degrees out and just beautiful.

Run The Base Miles: 6.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
4.003.007.00

I broke the 6 mile spell!  7 miles on the TM ap of 8:01.

Grape Jelly NB Miles: 7.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

New workout with Hilary my friend.  Lots of reps in our weight series... 

Elliptical 30 minutes to follow.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.003.006.00

3 miles with Hilary!  I have a new workout buddy.  We ran 1 mile warm up.  30 second sprint, 30 second jog 10x.  Half mile cool down.

I repeated the series on the TM with 10 being my sprint and 6 being recovery.  The run was MUCH more difficult outside.  

Run The Base Miles: 3.00Grape Jelly NB Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
5.000.005.00

4 slow miles on the TM.  Two to warm up before weights, weights and then 3 more to finish off.

Grape Jelly NB Miles: 4.00
Weight: 0.00Calories: 0.00
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Race: Chilly 5k (3.1 Miles) 00:22:37, Place overall: 1
Slow milesFast milesTotal Distance
2.003.105.10

The only reason I ran this race was because David wanted to.  I seriously wanted to not pay and just run for fun.  We got the start and it was a little over 30 degrees, it was pretty chilly out.  I wore running tights and David wore shorts (crazy).  We ran a mile around the high school to warm up. The course went around the high school, so it was a good change from the typical place they have their other races.  

I saw a few of my students at the start line and I thought it was really cool that elementary age school children were RUNNING a 5k!  So cool.  My plan was to start off slow and just go off of how my body felt.  As I started, I noticed there was no one to really compete against and only men were passing me.  What the heck, I just went and felt pretty darn good.  Big hill at mile 1 and another one at 2.5 miles.  The finish line seemed so far away on the home stretch.  

Finished and felt like poop.  David got second to a speedy man.  David seems to always get second for some reason, but he ran the race in 17:40.  Faster than I could ever run.  We waited around for the awards and of course they did overall last.  I started to walk up before the announced my name, I felt like a weirdo.  They also pronounced out last name as Sounduro, in a very heavy Hispanic accent.  We basically live in Mexico, so, why not?  One of my students ran up and gave me a big hug, it was the cutest things!

We went and got breakfast tacos at Rudy's after, yummy yummy.  

 

 

Grape Jelly NB Miles: 5.10
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 with Hilary around the base in the morning.  It was really slow and I talked a lot during our run.  It was fun to run with someone.

Run The Base Miles: 5.00Grape Jelly NB Miles: 5.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.002.008.00

8 miles on the TM.  I warmed up for 3 miles.  I did speed on 10 for 1 min on, 1 min off 10x.  I was at almost 6 miles and I took a bathroom break.  Ran 2 more miles to cool down.  

Grape Jelly NB Miles: 8.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

The lifting routine with Hilary and then 30 min on the elliptical.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
5.002.007.00

5 miles with Hilary.  I can't believe how strong she has gotten in just one week!  She keeps my pace and even speeds up.  

I did 2 more alone and I felt great!  8:34 AP

Run The Base Miles: 7.00Grape Jelly NB Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.001.005.00

5 miles with Hilary on the TM. We did all the weights and stuff too.

Grape Jelly NB Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
88.0034.10122.10
Grape Jelly NB Miles: 121.10Run The Base Miles: 57.00
Weight: 0.00Calories: 0.00
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