| Location: TX, Member Since: Jan 19, 2009 Gender: Female Goal Type: Age Division Winner Running Accomplishments: I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall Short-Term Running Goals: Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals: Run a 3(ish) hour marathon before I am 40.
Personal: 1. God
2. Family
3. Running
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 87.70 | 0.00 | 87.70 |
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| Rainbow Sherbet Miles: 87.70 | Run The Base Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 TM miles. Squats and stuff after.
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| Rainbow Sherbet Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 8 miles. 4ish miles before the Adventure Race started, 2 and something with a team, 2 something back home. I was happy to be running outside, by body is catching up to me and liking so much these days. Lower back hurt the rest of the day. Ohhh the third trimester, how fabulous it is.
It was fun to be at the Adventure Race but I just wanted to be racing . Next year I would like to do the Advneture Race by myself, we shall see.
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| Run The Base Miles: 8.00 | Rainbow Sherbet Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on the TM with lots of incline. One of my friends that just had her baby came and told me that I needed to slow down. She was concerned for me, I thought I was doing great!
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 slow on the TM with lots of incline.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on the TM and the 30 min on the ARC trainer.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on the TM with incline.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles and then ARC for 30 minutes.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| 34 weeks
I have still been feeling lower back pain on the left side when I run. Decided to take the maternity belt off at mile 4 and I felt much better. That run was tiring, but my body was okay with it today.
I did some lifting and squats afterward.
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| Rainbow Sherbet Miles: 6.20 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Woke up and my body was pretty dang tired after running 6 in the evening, so I took it easy at the gym. 30 min on the ARC and 10 min on the bike. Taught the Activity Girls a dance and the importance of being physically fit in the evening. Pretty sure I had a big contraction while I was teaching. hmmm.
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I think I ran 6 miles. I seriously dont remember??
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Found out that I could manage running on the outdoor track. Ran with David and I really enjoyed it.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.25 | 0.00 | 0.25 |
| I seriously ran .25 and then did 45 minutes on the stairmill at Randolph. I miss that gym and all of the motivated people. After my workout, David bought us a 32 oz smoothie to share. Then I found free popcorn and hot chocolate at the hotel. Yes, I was that pregnant lady walking around with a huge shake, popcorn and hot chocolate.
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| Rainbow Sherbet Miles: 0.25 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles with the hubster. Poor guy has to deal with pregnant lady trying to do her best. Good way to start the holiday. By the end of 6, I was wobbling.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles on the TM. Then I did 100 squats (no joke) and some other leg work.
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| Rainbow Sherbet Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles on the inside track with Hilary. I just kind of stopped and died. our motivation for each other is not stellar. I told her next time she needs to yell at me and tell me to get going!
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| Rainbow Sherbet Miles: 3.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on the inside track. This run was one of the best I have had in several weeks. I could tell baby started up high and dropped down by the end of the run. Then I had to pee all day after my run. Nice. Love this baby already.
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| Rainbow Sherbet Miles: 6.00 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| 3 miles of running and then baby dropped REALLY low into my pelvis. No use in running, I walked more than a mile after that and felt better.
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| Rainbow Sherbet Miles: 4.25 |
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| Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 87.70 | 0.00 | 87.70 |
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| Rainbow Sherbet Miles: 87.70 | Run The Base Miles: 8.00 |
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| Weight: 0.00 | Calories: 0.00 | |
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