Shawn's Running Blog

Week starting Nov 24, 2024

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

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Miles:This week: 0.00 Month: 20.00 Year: 20.00
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 176.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 55.00
Saucony Endorphin Speed Lifetime Miles: 54.00
Totals
Total Distance
11.00
Puma Velocity Nitro 2 Miles: 7.00Saucony Kinvara Pro Miles: 4.00
Mon, Nov 25, 2024
Total Distance
3.00

I hadn't run for a week while on vacation, so legs felt stiff, but loosened up after a mile.  P, P and P.

Puma Velocity Nitro 2 Miles: 3.00
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Wed, Nov 27, 2024
Total Distance
4.00

Easy pace on sore legs.  Pavement and dirt roads.  P, P and P.

Saucony Kinvara Pro Miles: 4.00
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Thu, Nov 28, 2024
Total Distance
0.00

Fast walking.  Legs still sore and tired.

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Fri, Nov 29, 2024
Total Distance
4.00

Easy jog, pavement and dirt roads.

Puma Velocity Nitro 2 Miles: 4.00
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Totals
Total Distance
11.00
Puma Velocity Nitro 2 Miles: 7.00Saucony Kinvara Pro Miles: 4.00
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