Shawn's Running Blog

Week starting Apr 11, 2021

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner
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Miles:This week: 0.00 Month: 39.30 Year: 408.20
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 125.60
Saucony Endorphin Pro Lifetime Miles: 9.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Saucony Endorphin Spd 3 Lifetime Miles: 242.50
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 19.00
Adidas Boston 12 Lifetime Miles: 40.70
Saucony Kinvara Pro Lifetime Miles: 0.00
Totals
Total Distance
22.00
Asics Novablast Miles: 12.00Skechers Go Run Ride 7 Miles: 5.00
Mon, Apr 12, 2021
Total Distance
12.00

12 miles, pavement and dirt.  From home, to up past the bridge at the end of the paved road above Thaphon Dam and into the trails, and then back. 

Asics Novablast Miles: 12.00
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Tue, Apr 13, 2021
Total Distance
5.00

5 easy, pavement and dirt.

Skechers Go Run Ride 7 Miles: 5.00
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Sat, Apr 17, 2021
Total Distance
5.00

5 steady miles on the treadmill at the resort in Phuket.

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Totals
Total Distance
22.00
Asics Novablast Miles: 12.00Skechers Go Run Ride 7 Miles: 5.00
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