Shawn's Running Blog

Week starting Apr 07, 2024

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner
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Miles:This week: 0.00 Month: 84.40 Year: 453.30
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 125.60
Saucony Endorphin Pro Lifetime Miles: 9.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Saucony Endorphin Spd 3 Lifetime Miles: 247.50
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 25.00
Adidas Boston 12 Lifetime Miles: 59.30
Saucony Kinvara Pro Lifetime Miles: 11.10
Totals
Total Distance
19.10
Adidas Boston 12 Miles: 13.10Puma Forever Run Nitro Miles: 6.00
Sun, Apr 07, 2024
Total Distance
13.10

Long run, pavement and rough dirt roads.  Hot, humid, and bad air.  Pollution mask again.

Adidas Boston 12 Miles: 13.10
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Fri, Apr 12, 2024
Total Distance
6.00

Six miles easy, pavement and dirt roads.  Legs felt sluggish.  Warm, humid, and bad air.  Pollution mask again.  Run sucked.  Shoes made it tougher--I'll retire them at only 40 miles.

Puma Forever Run Nitro Miles: 6.00
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Totals
Total Distance
19.10
Adidas Boston 12 Miles: 13.10Puma Forever Run Nitro Miles: 6.00
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