Dropped My car off to the storage unit and then ran alittle on the way back home. It was all uphill so my pace was slower but I'm glad I was able to get out. My average pace was 9:26 with a total time of 29:34, I finished up with my upper body weights and push-ups.
Out to Mini Gu Corner in the afternoon. I tried to beat the 9 Minute guy but just missed him.... Damn I'm Slow! My average pace was 9:02 with a total time of 55:23, I finished up with some upper Body weight training and some push-ups.
This run was pretty rough, I felt like I had hit the wall at the get go... The last little while my poace had quickened with each mile but this run was the opposite. Oh well. My average pace was 9:33 with a total time of 49:16, I finished up with some lower body weights.
Out to Mini Gu Corner and back. Pace was a little better so that was a positive. My average pace was 8:45 with a totaql time 53:45, I finished up with some lower body weights.
