Once a runner

June 2021

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 171.50
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 228.50
Saucony Triumph ISO Lifetime Miles: 251.50
Slow milesFast milesTotal Distance
25.500.0025.50
Dynaflyte Miles: 9.50Saucony Triumph ISO Miles: 16.00
Weight: 0.00
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0.000.000.00

Just Golf Wars.

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Slow milesFast milesTotal Distance
2.500.002.50

Run/walk for 45 minutes. Definitely helps the leg soreness on the mill, but at some point I'm going to have to cut out the walking.

Dynaflyte Miles: 2.50
Weight: 0.00
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Just league

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18 hole match

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Slow milesFast milesTotal Distance
4.000.004.00

JAX to bridge out Schooner Head. Warm, ran slow, felt okay.

Saucony Triumph ISO Miles: 4.00
Weight: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

In Burlington! On bike path, warm and sticky, just a plod but felt good to move.

Saucony Triumph ISO Miles: 3.50
Weight: 0.00
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30-minute Peloton ride. Felt surprisingly good.

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League.

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Slow milesFast milesTotal Distance
2.000.002.00

30 minute walk/run.

Dynaflyte Miles: 2.00
Weight: 0.00
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0.000.000.00

Downeast Metro

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0.000.000.00

Downeast Metro

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0.000.000.00

30-minute Peloton 80s ride. Went a little harder this time.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

45 mninute walk/run, felt blah.

Saucony Triumph ISO Miles: 3.00
Weight: 0.00
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0.000.000.00

League

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30 minute PZ endurance ride. Kicked my butt.

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0.000.000.00

Marshall Cup, 18 holes walking

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30-minute low impact ride, felt pretty good so hit it a little harder.

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Slow milesFast milesTotal Distance
1.500.001.50

30 minute walk/run before heading to the airport.

Dynaflyte Miles: 1.50
Weight: 0.00
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Slow milesFast milesTotal Distance
1.500.001.50

30 minute run/walk on the hotel mill

Saucony Triumph ISO Miles: 1.50
Weight: 0.00
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Slow milesFast milesTotal Distance
1.500.001.50

30 minute run/walk on the hotel mill.

Saucony Triumph ISO Miles: 1.50
Weight: 0.00
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Slow milesFast milesTotal Distance
2.500.002.50

HOT run outside in Hendersonville. Ran the whole way, but the heat made the last mile very uncomfortable.

Saucony Triumph ISO Miles: 2.50
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

20 minute low impact ride and 20 minute feel good ride.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

45 minute run/walk, with 33 minutes running, so more than normal. Hip tightened towards the end but overall a good workout.

Dynaflyte Miles: 3.50
Weight: 0.00
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Slow milesFast milesTotal Distance
25.500.0025.50
Dynaflyte Miles: 9.50Saucony Triumph ISO Miles: 16.00
Weight: 0.00
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