Progression Daily

PV Scrimmage

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.46 Month: 180.02 Year: 1994.79
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 724.24
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 962.49
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
28.00
Weight: 0.00
Mon, Apr 27, 2009
Total Distance
5.00

Easy Green Springs

Weight: 0.00
Add Comment
Tue, Apr 28, 2009
Race: PV Scrimmage (0.5 Miles) 00:02:15, Place overall: 3, Place in age division: 3
Total Distance
3.60

800: I didn't feel too good but ran alright. I just need to keep up with BY and make a final kick(something I haven't used all year). 

1600: Completely forgot how to even race this since I haven't ran it in forever. I finished behind Danny, Luke, Devin, Tyson, Mason, and B-Dork.

time: 5:19

Weight: 0.00
Add Comment
Wed, Apr 29, 2009
Total Distance
0.00

I didn't get in a run today, I'm having some knee problems so maybe its better that I didn't run. I am now signed up for the marathon now!

Weight: 0.00
Add Comment
Thu, Apr 30, 2009
Total Distance
5.10

Track Work:

200: .29

200: .31

200: .31

200: .29

400: 1:04

300: .45

Weight: 0.00
Add Comment
Sat, May 02, 2009
Race: Hurricane Half Marathon/Workout (10.1 Miles) 01:04:16
Total Distance
14.30

I ran this race as a 10 mile workout because if I would have gone all out I probably would have ruined my chance of running fast for region track. So I just went out and ran a solid 10 and then waited for Jared Gentry and ran the final 3 miles with him. If I would have ran the complete race I would have run like a 1:23.

1. 5:47

2. 6:07

3. 6:17 (18:12 3 mile split)

4. 6:54

5. 6:47

6. 6:37 (38:28 6 mile split)

7. 7:07

8. 6:17

9. 5:47

10. 6:25

1:04.16/6:25 mile pace

Weight: 0.00
Add Comment
Totals
Total Distance
28.00
Weight: 0.00
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