Running

Week starting Jun 19, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

5K - 16:59
1/2 Marathon - Sub 1:17:00
Marathon - 2:45:00

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	28.10	Year:	1439.40
Pegasus 34 (black) Lifetime Miles:						271.45
Zoom Pegasus 36 Blue Lifetime Miles:						226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles:						185.75
Pegasus 37 Black Lifetime Miles:						210.40
Zoom Pegasus 36 Light Green Lifetime Miles:						317.60
Vaporfly Green Lifetime Miles:						83.50
Pegasus 39 White/orange Lifetime Miles:						319.20
React Infinity Flyknit (Maroon) Lifetime Miles:						212.50
Asics Magic Speed 2 (Green) Lifetime Miles:						374.95
Asics Novablast 3 (white) Lifetime Miles:						411.75
Pegasus 37 (Gray) Lifetime Miles:						62.55
Nike Pegasus 38 Black Lifetime Miles:						140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles:						150.65
Vaporfly 3 White Lifetime Miles:						52.60
ASICS Novablast 4 Grey Lifetime Miles:						38.15
React Infinity Flyknit (white) Lifetime Miles:						13.75

Totals

Total Distance

0.00

Mon, Jun 20, 2016

Total Distance

0.00

AM 50 min on the elliptical

Tue, Jun 21, 2016

Total Distance

0.00

AM swam 2 miles in just under 60 min.

Wed, Jun 22, 2016

Total Distance

0.00

AM swam for 50 min

Thu, Jun 23, 2016

Total Distance

0.00

AM 45 min on the elliptical

Fri, Jun 24, 2016

Total Distance

0.00

AM swam just over a mile and a half (50) laps.

Sat, Jun 25, 2016

Total Distance

0.00

AM swam 2.5 miles in 1:14:00 and then did the spin class for an hour.

Totals

Total Distance

0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):

Recent Comments: