| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| The Gloria Steinems Miles: 44.00 | Pebblegripper 3 Miles: 21.00 | Virrata 1 Miles: 9.00 | Steenbergers Miles: 8.00 | Virrata 2 Miles: 14.00 | Von Schrebels 4 Miles: 6.00 |
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| | 5 miles from work to home this morning via the mile long climb up mutton hollow.
WT 13 miles
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| The Gloria Steinems Miles: 5.00 |
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| | 4 miles from home - cemetery loops. being out of shape is hard work.
WT 17 miles
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| The Gloria Steinems Miles: 4.00 |
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| | 4 miles - layton commons/golden/rainbow
WT 17 miles
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| Pebblegripper 3 Miles: 4.00 |
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| | 7 miles - commute to work via cemetery/wasatch
WT 20 miles
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| The Gloria Steinems Miles: 7.00 |
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| | 4 miles commute home from work in the AM.
WT 24 miles
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| Pebblegripper 3 Miles: 4.00 |
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| | 5 miles - golden/church/minority loop
WT 20 miles
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| | 8 miles - rosewood/adamswood/colonial/east gordon/kimberly/cherry lane/valeria/rainbow/golden/wasatch - and four crossings of fairfield...
WT 24 miles
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| The Gloria Steinems Miles: 8.00 |
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| | 4 miles - commute to work
WT 21 miles
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| | 8 miles - training table loop + golden/church/rainbow
WT 25 miles
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| | 4 miles from work to home in the AM
WT 24 miles
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| | 7 miles - church/golden/rainbow/valeria
WT 23 miles
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| Pebblegripper 3 Miles: 7.00 |
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| | 4 miles - commute to work
WT 23 miles
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| The Gloria Steinems Miles: 4.00 |
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| | 10 miles - super slow commute from work to home in the AM via church/golden/rainbow/valeria/chapel/rosewood/fairfield and a cemetery loop thrown in at the end.
WT 21 miles
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| The Gloria Steinems Miles: 10.00 |
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| | 4 miles - golden/rainbow loop
WT 25 miles
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| | 6 miles - commute to work with a pre-campus loop. my pace is getting better and i'm starting to feel stronger. i should be good to start running again come April.
WT 20 miles
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| Von Schrebels 4 Miles: 6.00 |
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| | 6 miles - from home/campus etch-a-sketch
WT 26 miles
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| The Gloria Steinems Miles: 6.00 |
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| | 6 miles commute from work to home in the AM. including cemetery loops. todays run gives me my first 30+ mile week in 10 months! so remember kids, if you're in shape, stay in shape!
WT 32 miles
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| Pebblegripper 3 Miles: 6.00 |
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| | 6 miles/9:04 avg - golden/church/crestview
WT 24 miles
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| The Gloria Steinems Miles: 44.00 | Pebblegripper 3 Miles: 21.00 | Virrata 1 Miles: 9.00 | Steenbergers Miles: 8.00 | Virrata 2 Miles: 14.00 | Von Schrebels 4 Miles: 6.00 |
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