Mileage Report

November 2010

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

On my treadmill, I walked 3 miles at a moderate incline and a rate of 2.9-3.0. The treadmill said that I burned 400 calories.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.50

I walked 0.5 miles in downtown to during my lunch break.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.25

I walked 0.25 miles in downtown during my lunch break.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

On my treadmill I walked 4 miles at a moderate incline and a rate of 3.0-3.5. The treadmill said that I burned 600 calories.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
1.50

I walked 1.5 miles to the Pavilion and back to see the show.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.25

I walked 5.25 miles on the greenbelt.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
14.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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