Mileage Report

November 2011

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
55.25
Night Sleep Time: 17.75Nap Time: 0.25Total Sleep Time: 18.00
Tue, Nov 01, 2011
Total Distance
6.25

I walked 6.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Nov 02, 2011
Total Distance
2.25

I walked 2.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Nov 05, 2011
Total Distance
5.00

I walked 3.75 miles around Kingman and jogged 1.25 miles. Total distance was 5 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Nov 06, 2011
Total Distance
4.00

On my treadmill, I walked 4 miles at a moderate incline.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Nov 07, 2011
Total Distance
5.25

I walked 5.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Nov 10, 2011
Total Distance
2.75

I walked 2.75 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Nov 13, 2011
Total Distance
3.00

I walked 3 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Nov 14, 2011
Total Distance
6.00

I walked 4.5 miles and jogged 1.5 miles around Kingman. Total distance was 6 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Nov 24, 2011
Total Distance
7.25

I walked 5 miles and I jogged 2 miles around Kingman. Later I walked 0.25 miles. Total distance was 7.25 miles.

On Saturday 11/19/2011, I had a minor left hamstring pull after chasing a truck through a parking lot. My hamstring felt fine during my 2 mile jog today. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Nov 25, 2011
Total Distance
4.25

I walked 4.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Nov 27, 2011
Total Distance
4.25

I walked 4.25 miles around Kingman. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Nov 28, 2011
Total Distance
0.00

Sunday night: 3:20 am

Monday morning: 7:20 am

Total sleep: 4:00 

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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Tue, Nov 29, 2011
Total Distance
5.00

Monday night: 1:30 am

Tuesday morning: 9:45 am

Total sleep: 8:15

I walked 5 miles around Kingman. 

Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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Wed, Nov 30, 2011
Total Distance
0.00

Tuesday night: 01:45 am

Wednesday morning: 7:15 am

Nap: 0:15 

Total sleep: 05:45 

Night Sleep Time: 5.50Nap Time: 0.25Total Sleep Time: 5.75
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Totals
Total Distance
55.25
Night Sleep Time: 17.75Nap Time: 0.25Total Sleep Time: 18.00
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