Mileage Report

October 2011

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
47.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sat, Oct 08, 2011
Total Distance
4.50

On my treadmill, I walked 3.5 miles, then I jogged 1 mile at a rate of about 5.0. Total distance was 4.5 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Oct 09, 2011
Total Distance
3.25

On my treadmill, I walked 3.25 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Oct 10, 2011
Total Distance
3.75

I walked 3.75 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Oct 11, 2011
Total Distance
6.25

I walked 6.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Oct 12, 2011
Total Distance
5.00

I walked 5 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Oct 13, 2011
Total Distance
3.50

I walked 3.5 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Oct 16, 2011
Total Distance
4.25

I walked 4.25 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Mon, Oct 17, 2011
Total Distance
6.25

I walked 5.75 miles, then jogged about 0.5 miles around Kingman. Total distance was 6.25 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Oct 18, 2011
Total Distance
3.25

On my treadmill, I walked 1.25 miles, then I jogged 1.5 miles, then I walked 0.5 miles. Total distance was 3.25 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Oct 22, 2011
Total Distance
5.50

I walked 5.5 miles around Kingman.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Oct 31, 2011
Total Distance
2.00

On my treadmill, I walked 1 mile as a warm-up, then I jogged 1 mile at a rate of 4.8-5.2. Total distance was 2 miles. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
47.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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