High Speeds

December 2006

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.15
Total Distance
1.50

A loop around the neighborhood.

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Total Distance
3.53

A mile in 8:57, then 2.53 with Daddy to get the moving van in 22:18.

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Total Distance
1.50

First run at the new house. First mile with Jenny and Abby in 9:45, then sped up and finished 1.5 in 14:07.

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Total Distance
1.50

13:37 on the trail.

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Total Distance
1.52

13:26, last 400 in 1:53

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Total Distance
2.20

From ComputeTune to the house on the trail in 19:51.

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Total Distance
1.50

A mile in 9:02, then 0.5 in 3:47 on the trail.

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Total Distance
1.60

1.5 in 12:47, last 0.5 in 3:46. Then 100 m in 20.4.

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Total Distance
1.50

On the Provo River Trail in Riverwoods.

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Total Distance
1.50

12:47

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Total Distance
1.50

12:58

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Total Distance
1.50

A mile in 8:50, then 0.5 in 4:00.

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Total Distance
1.50

13:03

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Total Distance
1.50

15:29, sliding

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Total Distance
1.50

14:29, slippery

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Total Distance
1.50

14:29, slippery

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Total Distance
1.50

14:03, slippery, Jenny pushed the pace on the last quarter (2:00).

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Total Distance
1.50

1.5 miles in 13:58. Colder but less ice.

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Total Distance
1.50

1.5 miles in 14:09. The ice is the same.

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Total Distance
1.50

1.5 miles in 14:37. The weather is warmer.

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Total Distance
1.50

1.5 miles in in 13:10. It is warmer.

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Total Distance
1.50

1.5 miles in 13:35. It is warmer.

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Total Distance
1.80

1.5 in 13:25 on the way to the bank.

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Total Distance
1.50

1.5 in 13:25 . There was less ice.

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Total Distance
1.50

1.5 in 13:54. I fell on the ice.

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Total Distance
1.50

1.5 in 12:54 - ran in the dark.

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Total Distance
42.15
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