| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | In the afternoon one mile in 8:43. In the evening, warm-up, then 2x100 on the track - 19.4 and 19.6. | | Add Comment |
| | A mile in 8:52, then 0.5 in 3:34. Made Daddy work. | | Add Comment |
| | A mile in 8:36, then 0.5 in 3:34. | | Add Comment |
| | A mile in 9:09, then 0.5 in 3:40. | | Add Comment |
| | A mile in 9:09, then 0.5 in 3:44, then 0.5 with a friend easy. | | Add Comment |
| | Did not bring a watch. Ran ahead of Abby, Jenny, and Hannah, probably 9:00 or so. | | Add Comment |
| | A mile in 8:48, then 0.5 in 3:39. | | Add Comment |
| | A mile in 7:44, then 0.5 in 3:30. | | Add Comment |
| | A mile in 8:31, then 0.25 easy with Julia, then 0.5 in 3:30. | | Add Comment |
| | 1 mile in 9:50 pushing Jacob in the stroller. Then 0.5 in 3:37. | | Add Comment |
| | Easy mile in 9:05, then 0.55 downhill fast with 0.5 in 3:29. | | Add Comment |
| | A mile in 8:43, then 0.5 in 3:41. | | Add Comment |
| | A mile in 8:37, then 0.5 in 3:40. | | Add Comment |
| | A mile in 9:10, then 0.5 in 3:43. | | Add Comment |
| | A mile in 9:10, then 0.5 in 3:54. | | Add Comment |
| | Race: |
Provo District Cross Country (0.5 Miles) 00:03:37, Place overall: 13, Place in age division: 13 | | Ran 0.5 mile cross country race in the Provo District cross country championship against big boys (3rd grade division). 3:37.9, 13th place. Stomach hurts from food poisoning. | | Add Comment |
| | 4:31, stomach bug, cannot eat much, feeling weak. | | Add Comment |
| | Race: |
BYU Homecoming Kids Race (0.497 Miles) 00:03:48, Place overall: 2, Place in age division: 2 | | Raced 800 meters on grass at the BYU Homecoming. Slippery and hilly. Still feeling weak. Ran 3:48, 2nd pace in 7-9. | | Add Comment |
| | Ran a mile in 8:56. Fell down, scraped both knees. | | Add Comment |
| | A mile in 9:02, then 0.5 in 3:45. | | Add Comment |
| | 0.25 to get Jenny, a mile in 9:12 then 0.5 in 3:43. | | Add Comment |
| | A mile in 8:39, then 0.5 in 3:41. | | Add Comment |
| | 9:39, rest before the race. | | Add Comment |
| | All One People 5K, 25:06, 5th place. | | Add Comment |
| | A mile in 9:00, then 0.5 in 4:05 with last 100 in 21. | | Add Comment |
| | Warm-up mile in 9:16, then tempo mile in 7:39. | | Add Comment |
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