| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 1 mile with Scott in 8:54. 24 pushups and 40 situps. | | Add Comment |
| | 5 miles in 37:07. I am feeling better. | | Add Comment |
| | 5 miles in 39:35. Including 0.5 with Joseph and Jacob in 4:51. | | Add Comment |
| | last 400 meters in 85.
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| | 5 miles in 38:51. | | Comments(1) |
| | From Dad's blog : Ran home making it the total of 14 so far, then 5 more with Benjamin | | Add Comment |
| | 5 miles in the morning in 37:28. 1 mile in the afternoon with Scott in 8:31. | | Add Comment |
| | Race: |
kiwanas park series 1500 (0.93 Miles) 00:05:37, Place overall: 6, Place in age division: 1 | | I did 5 miles in the morning in about 40:00. The course of the race was on grass and hilly. It was not certified. The overall winner had a time of 5:07 . Joseph ran the race he got 2nd place in pre-bantams and a time of 7:33. I felt like I could not speed up but could run that pace for another mile.
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| | 5 miles in 36:46. I ran a 5:58 mile in the middle counting a 20 second stop at a road crossing. | | Add Comment |
| | 5 miles in 37:43. | | Add Comment |
| | 5 miles in 38:43. | | Add Comment |
| | 5 miles at about 8:00 pace. | | Add Comment |
| | From Dad's blog : | | Add Comment |
| | 5 miles in 38:38. | | Add Comment |
| | Race: |
kiwanas park series 3000 (1.875 Miles) 00:11:32, Place overall: 5, Place in age division: 1 | | The course was on grass and there were hills. I lost one croc with 500 to go and lost the other right before the finish line. I was out kicked by 2 seconds by a youth boy about 6 inches taller than me. I was well ahead of the overall female winner. The overall male winners time was 10:55. | | Comments(1) |
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5 miles in 38:43.
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| | 5 miles in 37:36. I ran a mile in 5:38 (a PR) in the middle. | | Add Comment |
| | 5 miles in 38:59. | | Add Comment |
| | 5 miles in 37:49. | | Add Comment |
| | From Dad's blog : | | Add Comment |
| | 5 miles in 38:56. | | Add Comment |
| | 5 miles in 39:13. | | Add Comment |
| | 6 miles in the morning in 45:24. 1 mile in the night with the young men in 9:04. | | Add Comment |
| | 5 miles in 39:26. | | Add Comment |
| | 5 miles at about 8:00 pace. in the middle I ran a half mile in 2:32( a PR). | | Add Comment |
| | 5 miles faster than 38 minutes. | | Add Comment |
| | 5 miles in 38:10. | | Add Comment |
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