High Speeds

February 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.75
Crocs Miles: 48.75Racing Flats Miles: 12.00
Total Distance
0.00

still sick. woke up this morning felling very weak.

Add Comment
Total Distance
0.60

still feeling nasty.

Crocs Miles: 0.60
Add Comment
Total Distance
0.80

feeling a lot better , still weak though.

Crocs Miles: 0.80
Add Comment
Total Distance
1.00

better.

Crocs Miles: 1.00
Add Comment
Total Distance
0.90

recovering.

Crocs Miles: 0.90
Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
2.45

Crocs Miles: 2.45
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
4.00

Crocs Miles: 4.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Ran 3 miles . 2 of it with Jenny.

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Today is my Birthday. I'm 12 years old!

Racing Flats Miles: 3.00
Add Comment
Total Distance
3.00

Racing Flats Miles: 3.00
Add Comment
Total Distance
3.00

Last half mile in 3:00.

Racing Flats Miles: 3.00
Add Comment
Total Distance
3.00

3 miles in 23:37.

Racing Flats Miles: 3.00
Add Comment
Total Distance
3.00

3 miles in 23:16.

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

3 miles in 23:20.

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

I ran a quarter mile with my Dad in 71.9.

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

Crocs Miles: 3.00
Add Comment
Total Distance
3.00

It was snowy in the morning.

Crocs Miles: 3.00
Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
3.00

3 miles in 22:58.

Crocs Miles: 3.00
Add Comment
Total Distance
60.75
Crocs Miles: 48.75Racing Flats Miles: 12.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: