| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 5 miles around 39:00 | | Add Comment |
| | 5 miles with my Mom i 45:31. | | Add Comment |
| | 5 miles in 39:00. 1.5 of it with Joseph in 12:32. | | Add Comment |
| | 5 miles at sub 8:00 pace. | | Add Comment |
| | 5 miles at sub 8:00. | | Add Comment |
| | 5 miles at about 7:50 pace. | | Add Comment |
| | 5 miles faster than 40:00 | | Add Comment |
| | 5.5 miles in around 42:00. | | Add Comment |
| | 5 miles in about 38:30. | | Add Comment |
| | 5 miles in about 39:30. | | Add Comment |
| | 5 miles in 39:15.
| | Add Comment |
| | From Dad's blog : 5 with Benjamin, 1.5 with Joseph and Jenny, 0.5 with Jacob | | Add Comment |
| | From Dad's blog : 5 with Benjamin, Jeff joined us after about 1 mileBenjamin lost one game and won one with the net result of his rating rising to 1574 | | Add Comment |
| | From Dad's blog : | | Add Comment |
| | From Dad's blog : Benjamin 3 miles, Jenny 1.5 miles | | Add Comment |
| | 5 miles in about 39:00. | | Add Comment |
| | 5 miles at sub 8:00 pace. | | Add Comment |
| | 5 miles faster than 40:00. | | Add Comment |
| | 5 miles at about 7:47 pace. | | Add Comment |
| | Went up camping by mount Nebo. | | Add Comment |
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5 miles in about 37;37. It was very hot.
| | Add Comment |
| | From Dad's blog : | | Add Comment |
| | 5 miles in about 39:30. | | Add Comment |
| | 5 miles in 34;30. set a 2 mile record my time was 12:16. my splits were 6:21 and 5:55. | | Add Comment |
| | 2 miles with the girls in 17:38. I have a little cold. I did one mile with Scott in 8:44. My deacons quorum is starting on the personal fitness merit badge. Scott is one of the members of the quorum. I did 45 sit-ups in a minute and 50 push-ups In a minute .
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