| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | A mile in 9:14, then 0.5 in 3:51. | | Add Comment |
| | A mile in 8:54, then 0.5 in 3:41. | | Comments(1) |
| | Payson Onion Days 5 K. 23:31.6, 3rd in 1-9 age division. New PR. | | Comments(1) |
| | A mile to computer school, then a mile in 8:24, last 0.5 in 3:50. | | Add Comment |
| | A mile in 8:49, helped Abby set a record. Then ran a half mile in 3:52. | | Add Comment |
| | Ran on the Provo River Trail. A mile with Jenny in 9:39, then kept going at 8:00 pace for another 0.5. Cool down to Borders afterwards. | | Add Comment |
| | 9:24 mile with Jenny, then 0.5 in 3:50. | | Add Comment |
| | A mile in 8:39 in the Provo Canyon in the morning. In the afternoon ran back from the soccer practice. | | Add Comment |
| | A mile with Abby in 8:36 (took of on the last quarter), then 0.5 in 3:51. | | Add Comment |
| | 1 mile with Jenny in 9:33, then 0.5 in 3:36 in the afternoon. Ran 1 mile with Abby in 8:49 after the soccer game. | | Add Comment |
| | A mile with Jenny and Abby in 9:09. Then 0.5 in 3:52. | | Add Comment |
| | A mile with Jenny and Abby in 9:18. Then 0.5 in 3:46. | | Add Comment |
| | Ran in the cross-country meet at the Kiwani's park. 3 K 15:27, 2nd place in pre-Bantam. | | Add Comment |
| | A mile in 9:20, then 0.5 in 3:57. | | Add Comment |
| | 1 mile in 9:00, then 0.5 in 3:41. | | Add Comment |
| | 1 mile in 8:23, then 0.5 in 3:35. | | Add Comment |
| | Cross-country meat in Kiwani's park 4 K - 20:09, first pre-Bantam. | | Add Comment |
| | A mile in 8:23, then 0.5 in 3:46. | | Add Comment |
| | A mile in 8:45, then 0.5 in 3:39. Last 200 in 49, and it felt good, like I could keep it for half mile if Daddy gave me a reason to. | | Add Comment |
| | 1.875 on the Provo River Trail in 14:05. Last 0.5 in 3:37. We wanted to go 1.5 but Daddy missed the turnaround mark, so we decided to go more. Then ran back with Jenny from the soccer practice. | | Add Comment |
| | A mile in 8:46, then 0.5 in 3:31. | | Add Comment |
| | A mile in 7:58, then easy 0.5 to the soccer game. | | Add Comment |
| | 8:49. Tapering for the 5 K on Saturday. | | Add Comment |
| | Easy three birthday race loops. | | Add Comment |
| | Morning: Rock Canyon 5 K - 23:18, new PR. Evening: 1 mile in 9:01 | | Add Comment |
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