| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | Easy run with Mommy and Jenny in Moab. | | Add Comment |
| | 8:39 with the second half in 4:02 on the Provo River Trail by Geneva Road. | | Add Comment |
| | 9:35 with Jenny. | | Add Comment |
| | Easy run with Mommy. | | Add Comment |
| | 9:46 with Jenny. | | Add Comment |
| | Played with Bitner all day long. Did not drink any water before the run in the afternoon. Struggled through the mile in 9:41. Ate dinner. Then we went to the Latino party in the Spanish branch. Ran with Daddy to and from the activity. Total length of all running was 2 miles. | | Comments(1) |
| | 9:38 with Jenny. Sped up on the last 400 - 1:58 | | Add Comment |
| | A mile in 9:12. 100 meter jog, 100 meters in 21.1 (PR), 200 meter jog, 200 meters in 46.0. | | Add Comment |
| | Had to cut it short because on an in-grown toe nail. Ran it in 4:27. | | Add Comment |
| | 8:57. Last 200 in 51. | | Add Comment |
| | 1 mile untimed . | | Add Comment |
| | 9:07. Recovering from the in-grown toe nail. | | Add Comment |
| | 9:16 with Jenny. | | Add Comment |
| | 9:29 mile with Jenny. | | Add Comment |
| | Slate Canyon Loop in 18:46. | | Add Comment |
| | 8:44 - paced Jenny to her record of 8:47. Last 400 in 1:52. | | Add Comment |
| | one mile 8:47 , then 0.5 in 4:36 with Jenny. | | Add Comment |
| | one mile in 9:4 , with Jenny, last 400 in 1:49. Then a jog, and 100 in 20.5. | | Add Comment |
| | 12:29. Ran the last half mile in 3:55. Fastest combined total of quarters for the mile in the middle - 8:05, which is a non-racing course record. | | Add Comment |
| | 9:05 with Jennifer - took off on the last 400 and did it in 1:54. Then dropped Jennifer off, and ran 0.5 in 3:48. | | Add Comment |
| | 13:17. Weird breathing problems, and back pain. | | Add Comment |
| | 9:01 mile with Jenny, then 4:20 half-mile. | | Add Comment |
| | morning - 1.5 in 13:23, last 800 in 3:57. evening - ran with Daddy from the BYU track home in 27:26, about 3 miles or so. | | Add Comment |
| | 8:35 with Jenny. Last half in 3:45, last 400 in 1:46. | | Add Comment |
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