| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | Knee pain. Cut the run short. | | Add Comment |
| | Rest day to let the knee heal. | | Add Comment |
| | 1.5 in 13:15. The knee felt better after a day of rest.
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| | 1.5 in 13:05. My shoe fell off twice. | | Add Comment |
| | 1.5 in 13:10. The knee felt much better.
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| | 1.5 in 13:29. My shoe fell off again. | | Add Comment |
| | Knee pain, cut it short. Got new shoes at the Wasatch Running Center in Sandy. | | Add Comment |
| | 1.5 to the Team Provo practice in 13:32. Then some more during the practice.
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| | 1.5 in 13:28. Last 400m in 1:41. | | Comments(1) |
| | 1.5 in 12:56 to Team Provo practice. Ran 100 in 19.8 at the end. | | Add Comment |
| | 2 mile time trial with BYU ROTC. Actually about 2.05. 14:43. | | Add Comment |
| | Easy jog. Got a bug from Jenny. | | Add Comment |
| | Recovering from a cold. | | Add Comment |
| | 1.5 in 14:00. Feeling better . | | Add Comment |
| | 2 miles in 17:11. L ast mile in 7:50. Felt good. | | Add Comment |
| | 1.5 in 14:00. Jenny got chased by a dog. | | Add Comment |
| | 1.5 in 13:29. Feeling better.
| | Add Comment |
| | 1.5 in 13:57. Had a hard time breathing on the last half mile.
| | Add Comment |
| | Ran a mile to the track practice then ran 1.5 at the track practice. | | Add Comment |
| | 1.5 in 13:57. Felt good. | | Add Comment |
| | 1.5 in 12:42.last half mile in 3:33. | | Add Comment |
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1.5 in 13:19. Seven minute mile pace felt brisk. But not top speed.
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| | 1.5 in 13:08. Last 400 in 1:45.Ran with Julia later. Then 0.35 in 2:17.
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