| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 2 miles in 18:27 in the East Canyon. | | Add Comment |
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2.14 in 19:04. It was very very very very hot.
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| | 2 miles in 18:17. We went to Reams .
| | Comments(1) |
| | 2 miles in 16:26. There was a wind. | | Comments(1) |
| | 2 miles in 15:51. It was raining. The last mile was in 7:31 . It felt like tempo pace. | | Comments(1) |
| | 1.5 in 13:42. Tapering for Heart of Holladay.
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| | Still tapering. | | Comments(1) |
| | Race: |
Heart of Holladay. (5 Miles) 00:22:29, Place overall: 62, Place in age division: 2 | | Had a good race.
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| | 2.14 in 19:28. Recovering. | | Add Comment |
| | 2 miles in 17:02. Last mile in 7:38. | | Add Comment |
| | Went to track practice.
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| | 2 miles in 15:55. Last mile in 7:16. Last half mile in 3:25 just seven seconds slower then my record.
| | Comments(2) |
| | One mile with Jenny easy then one mile in 8:38 it was very very hot.
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| | 2.14 in 18:20 . It was hot | | Add Comment |
| | 2.14 in 19:17. It was warm at the end of my run. | | Add Comment |
| | 400 meters in the morning alone . Then half a mile in the afternoon with my sisters Jenny and Julia in 4:45. Then 1.5 in the evening with Jenny in 11:55.
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| | 2 miles in 15:53. Last mile in 7:07. | | Comments(1) |
| | 2.14 in 18:50. | | Add Comment |
| | Ran with Mommy .
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| | 2 miles in the morning in 16:44. | | Add Comment |
| | Ran to the fire station.
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| | On the trail, around 9:00 pace. | | Add Comment |
| | On the trail, around 9:00 pace. | | Add Comment |
| | 2 miles in 17:11. Last mile in 7:53. | | Add Comment |
| | Ran with daddy | | Add Comment |
| | 2 miles with mommy. | | Add Comment |
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