High Speeds

March 2007

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.27
Total Distance
1.84

1.5 in 13:24. Ran the last 400 meters in 1:53. Then a lap around the block with Julia.

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Total Distance
1.50

1.5 in 12:37. Had a shoe fall of twice.

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Total Distance
1.50

I was baptized today. Ran 1.5 in 14:52.

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Total Distance
1.50

1.5 in 14:34. Ran with Jenny.

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Total Distance
1.50

1.5 in 13:45. Julia ran a half mile . 

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Total Distance
2.58

2.58 in 22:20. Ran to the library and back.

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Total Distance
1.50

1.5 in 13:59. Jenny ran all the way.

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Total Distance
1.50

1.5 in 13:25. 

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Total Distance
1.50

1.5 in 14:13. Pushed the single stroller with sometimes Joseph and sometimes Brinley.

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Total Distance
1.50

1.5 in 13:10. Had  an attitude problem. Daddy had me  do  sit ups and push ups for correction.

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Total Distance
1.50

1.5 in 13:51. Jenny chased me on the last 400 meters but I ran away.

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Total Distance
1.50

1.5 in 12:29. Last 800 in 3:38. Chased by a dog.

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Total Distance
1.50

Work out with Team Provo.

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Total Distance
1.50

1.5 in 13:16. 8:20 pace in the middle felt easy.

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Total Distance
1.50

1.5 in 13:07. It was hot.

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Total Distance
0.00

My knee got hurt .

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Total Distance
1.50

1.5 in 13:19. We saw missionaries riding their bikes.

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Total Distance
1.60

 Team Provo practice.

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Total Distance
1.50

1.5 in 13:40. Late at night.

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Total Distance
1.50

0.5 coming down from the Y. A mile in 9:10 at home.

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Total Distance
2.00

Team Provo plus running around.

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Total Distance
2.25

2.25 in 20:40. Ran from Computune to home.

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Total Distance
2.50

2.25 to Computune in 18:59.

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Total Distance
1.50

13:05, last 400 in 1:43

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Total Distance
2.00

In between stops on the way to Mesa, AZ

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Total Distance
1.50

New mile PR - 7:02 on a dirt track in Mesa, AZ.

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Total Distance
0.50

Knee pain. Cut the run short.

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Total Distance
42.27
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