| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | From Dad's blog : 2 with Benjamin in 16:50 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:44 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:17 | | Add Comment |
| | From Dad's blog : 3.25 with Benjamin including 2 miles in 15:17 with the last mile in 6:48 | | Add Comment |
| | From Dad's blog : 2 with Benjamin and Jenny in 16:51 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:40 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 17:13 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:53 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:48 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 17:17 | | Add Comment |
| | From Dad's blog : Jenny ran 2.5 with Sarah.
P.M. Retired my Water Clogs at 506 miles, and replaced them with Eva Clogs
bought at Walmart for $7. 2 with Benjamin in 17:27 | | Add Comment |
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From Dad's blog : 2 with Benjamin and Jenny in 17:57Benjamin ran 0.25 with Jacob.
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| | From Dad's blog : 2 with Benjamin in 16:29Benjamin picked it up in the last 300 to 5:50 pace | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 17:16 | | Add Comment |
| | From Dad's blog : 2 with Benjamin including a fartlek mile in 6:26.9 alternating 100 in 21 and 29 for the first 1000, then a steady pace to the finish (last quarter in 92) | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:51 | | Add Comment |
| | From Dad's blog : Ran 16 because tomorrow is Benjamin's chess tournament, and I will only be able to run 102 with Benjamin and Jenny in 16:50 | | Add Comment |
| | From Dad's blog : Benjamin played 6 games, won the first 4, then lost the last 2, and took 12th place out of 92 players in the 5th grade. P.MStarted with 2 with Benjamin in 17:49 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 17:10 | | Add Comment |
| | From Dad's blog : Benjamin ran 2 in 16:35 | | Add Comment |
| | From Dad's blog : 2 with Benjamin including a workout | | Add Comment |
| | From Dad's blog : Benjamin did 2 miles in 15:41 with the last quarter in 89 | | Add Comment |
| | From Dad's blog : 3.2 with Benjamin, Jenny, and Julia in 27:06 to Walgreens to get them new clogs and back | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:41 | | Add Comment |
| | From Dad's blog : Jenny ran 2.5 with Sarah.
P.M. 2 with Benjamin in 17:31 | | Add Comment |
| | From Dad's blog : Benjamin ran a total of 2.5 with 2 miles in 15:54 | | Add Comment |
| | From Dad's blog : 3.6 with Benjamin to chess club and back in 28:05 | | Add Comment |
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