High Speeds

track meet

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
56.50
Crocs Miles: 39.50
Total Distance
2.00

From Dad's blog : 2 with Benjamin in 16:55

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Total Distance
2.00

From Dad's blog : 2 with Benjamin in 15:49 . Benjamin made me run the last 0.5 in 3:00

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Total Distance
2.50

From Dad's blog : Benjamin and Jenny did 2.5 including 2 in 16:15

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Total Distance
2.00

From Dad's blog : Odd feeling.  2 with Benjamin in 17:01

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Total Distance
2.50

From Dad's blog : 2.5 miles with the kids running group, including 2x300 with Benjamin in 59.0 and 56.5 - Benjamin ran 2 in 16:15 total time, and a total of 2.5

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Total Distance
2.00

From Dad's blog : 2 with Benjamin and Jenny in 16:19

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Total Distance
2.00

From Dad's blog : 2 with Benjamin in 16:13

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Total Distance
2.00

From Dad's blog : 2 with Benjamin in 16:53

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Total Distance
3.00

My last mile was in 6:14.

Crocs Miles: 3.00
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Total Distance
2.00

2 miles in 16:18.

Crocs Miles: 2.00
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Total Distance
2.50

My last 2 miles were in 13:56. My last 1.5 miles were in 9:47.  My last mile was in 6:19.

Crocs Miles: 2.50
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Total Distance
2.50

2.5 miles in 18:56.

Crocs Miles: 2.50
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Total Distance
2.00

2 miles in 15:40. My last quarter mile was in 1:27

Crocs Miles: 2.00
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Total Distance
2.00

2 miles in 16:50.

Crocs Miles: 2.00
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Total Distance
3.00

My last mile was in  5:53, a PR. I have been trying to break six  for a year. My quarter splits were 84,87,98, and 84. My 100 meter splits were 18, 22, 22, 22, 22, 21, 22, 28, 24, 23, 23, 22, 21, 21, and 20.

Crocs Miles: 3.00
Comments(4)
Total Distance
2.00

2 miles in 16:00. My last 200 meters was in 39.

Crocs Miles: 2.00
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Total Distance
2.00

2 miles in 15:20. including a 600 in 2:03 and a 200 in 39.

Crocs Miles: 2.00
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Total Distance
2.00

2 miles in 16:50.

Crocs Miles: 2.00
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Total Distance
2.00

2 miles in 15:56.

Crocs Miles: 2.00
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Total Distance
2.00

2 miles in 15:56.

Crocs Miles: 2.00
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Total Distance
2.50

2 miles in 15:09. 600 of it in 2:00.1 and 200 of it in 39.1 .

Crocs Miles: 2.50
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Total Distance
2.00

Crocs Miles: 2.00
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Total Distance
2.50

Crocs Miles: 2.50
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Total Distance
2.00

2 miles in 17:58.

Crocs Miles: 2.00
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Race: track meet (0.5 Miles) 00:02:52, Place overall: 1, Place in age division: 1
Total Distance
1.50

Quarter splits were 83 and 89 . I opened with a 17 and crashed.

Crocs Miles: 1.50
Comments(1)
Total Distance
2.00

2 miles in 14:51.

Crocs Miles: 2.00
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Total Distance
56.50
Crocs Miles: 39.50
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