| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | From Dad's blog : 2 with Benjamin in 16:55 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 15:49 . Benjamin made me run the last 0.5 in 3:00 | | Add Comment |
| | From Dad's blog : Benjamin and Jenny did 2.5 including 2 in 16:15 | | Add Comment |
| | From Dad's blog : Odd feeling. 2 with Benjamin in 17:01 | | Add Comment |
| | From Dad's blog : 2.5 miles with the kids running group, including 2x300 with Benjamin in 59.0 and 56.5 - Benjamin ran 2 in 16:15 total time, and a total of 2.5 | | Add Comment |
| | From Dad's blog : 2 with Benjamin and Jenny in 16:19 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:13 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:53 | | Add Comment |
| | My last mile was in 6:14.
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| | 2 miles in 16:18. | |
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| | My last 2 miles were in 13:56. My last 1.5 miles were in 9:47. My last mile was in 6:19.
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| | 2.5 miles in 18:56. | |
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| | 2 miles in 15:40. My last quarter mile was in 1:27 | |
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| | 2 miles in 16:50. | |
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My last mile was in 5:53, a PR. I have been trying to break six for a year. My quarter splits were 84,87,98, and 84. My 100 meter splits were 18, 22, 22, 22, 22, 21, 22, 28, 24, 23, 23, 22, 21, 21, and 20.
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| | Comments(4) |
| | 2 miles in 16:00. My last 200 meters was in 39.
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| | 2 miles in 15:20. including a 600 in 2:03 and a 200 in 39. | |
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| | 2 miles in 16:50. | |
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| | 2 miles in 15:56. | |
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| | 2 miles in 15:56. | |
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| | 2 miles in 15:09. 600 of it in 2:00.1 and 200 of it in 39.1 . | |
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| | 2 miles in 17:58.
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| | Race: |
track meet (0.5 Miles) 00:02:52, Place overall: 1, Place in age division: 1 | | Quarter splits were 83 and 89 . I opened with a 17 and crashed. | |
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| | 2 miles in 14:51. | |
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