| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 1.5 in 12:59. Jenny made me work on her kick and then i kept the pace. | | Add Comment |
| | 1.5 in 13:20 . Ran to the track practice and there. | | Add Comment |
| | Race: |
Timpanogos track meet (1 Miles) 00:06:55, Place overall: 4, Place in age division: 1 | | Went to a track meet and ran 100meters in 18.7 and then ran 1600 meters in 6:55.
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| | 2 miles in 17:49. It was raining hard.
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| | Had track practice. | | Add Comment |
| | Ran with Julia then ran with Jenny then ran a 400 meters in 1:45.
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| | 0.35 with Julia in 3:18. Then 2 miles in 16:42.
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| | Ran to and at the track | | Add Comment |
| | 1 mile in 9:49. Tapering for a 10k. | | Add Comment |
| | 4:35 - tapering for the 10 K. | | Add Comment |
| | Race: |
Bridal Veil 10 K (6.21 Miles) 00:50:36, Place overall: 24, Place in age division: 1 | | Bridal Veil 10 K, 50:36, tough course, 24th overall. | | Comments(1) |
| | 2.14 in 19:11. Ran the last 400 meters in 1:39.
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| | 2.14 in 19:27. | | Add Comment |
| | 1 mile in 9:22.Team Provo track practice 800 in 4:05. 800 in 3:36.3*100 one of them in 19.1. | | Add Comment |
| | Race: |
Hershy Track Meet (0.25 Miles) 00:01:32, Place overall: 4, Place in age division: 4 | |
There was a bad head wind. Ran a 400 in 1:32.44.Ran a 100 in 20.82.
| | Comments(1) |
| | 2.25 in 20:18. Ran to the car shop. | | Add Comment |
| | 2 miles in 21:13. I had a nice easy run. | | Add Comment |
| | 2 miles in 18:24. It rained . | | Comments(1) |
| | 2 miles in 17:30. | | Add Comment |
| | Went to track practice | | Add Comment |
| | 2.14 in 18:42. | | Add Comment |
| | 2 miles in 17;19. It was hot.
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| | 2.05 in 18:20. | | Add Comment |
| | Race: |
Harrington Memorial 5k (3.107 Miles) 00:22:49, Place in age division: 2 | | Set a new record in a 5k.- 22:49 | | Comments(4) |
| | Went to track practice. | | Add Comment |
| | Race: |
Payson Track Meet (1 Miles) 00:06:48, Place overall: 3, Place in age division: 3 | |
Track Meet in Payson.50 m in 9.3, long jump -7 feet, 1607 m in 6:48 - new record.
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