| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 2 miles in 16:30. It rained . | Comments(1) |
| | 2 miles in 17:07. It was hot. | Add Comment |
| | 2 miles in 16:28. last mile in 7:27. | Add Comment |
| | 2 miles in 15:55. Last mile in 7:22. | Add Comment |
| | 2.02 in 16:19. | Comments(1) |
| | 2 miles in 16:08. last mile in 7:38.
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| | 2 miles in 17:08. last mile in 8:08. | Add Comment |
| | 2 miles in 15:48.Ran to the swing
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| | 2.07 in 17:45. ran to soccer practice. | Comments(1) |
| | 2 miles in 16:06. It rained. | Add Comment |
| | 2 miles in 17:09. | Add Comment |
| | 2 miles in 15:59. Last mile in 7:12
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| | 2 miles in 15:24. Last mile in 6:50 | Add Comment |
| | 2.12 in 17:53. Ran to soccer practice. | Add Comment |
| | 1 mile in 8:38. Tapering. | Add Comment |
| Race: |
cross country meet in american fork. (1 Miles) 00:07:37, Place overall: 10, Place in age division: 1 | | ran a half mile warm up untimed.When the gun went off about half the kids passed me then we hit a hill and I passed a few people.Then there was this open stretch and then we hit a hay bale and then I drafted behind two girls then I passed them.Then we hit two more hay bales then we went on for a wile and I didn't pass any body then we hit three more hay bales .Then I passed two more people and hit about ten hay bales then three girls passed me then I passed a boy then I passed a girl and kicked and came in a second behind another girl. My time was 7:37.Then did a 1.5 cool down in 13:27.
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| | 2 miles in 16:51. Last half mile in 3:25.
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| | 2.05 in 16:55. Ran to my soccer game. My team won 3 to 0. | Add Comment |
| | 2 miles in 13:57. First mile in 7:14. Last mile in 6:43. Set two records one in the mile one 2 mile record.
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