High Speeds

August 2010

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
65.60
Crocs Miles: 65.60
Mon, Aug 02, 2010
Total Distance
2.50

2 miles in 15:02.

Crocs Miles: 2.50
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Tue, Aug 03, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Wed, Aug 04, 2010
Total Distance
2.60

2.1 miles in 16:11.

Crocs Miles: 2.60
Comments(1)
Thu, Aug 05, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Fri, Aug 06, 2010
Total Distance
2.50

2 miles in 15:07. My last mile was in 6:19 with splits of 1:41 , 1:37 , 1:33 , and 1:28.

Crocs Miles: 2.50
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Sat, Aug 07, 2010
Total Distance
2.50

 2 miles in 16:47.

Crocs Miles: 2.50
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Mon, Aug 09, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Tue, Aug 10, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Wed, Aug 11, 2010
Total Distance
2.50

2 miles in 15:04 . last mile in 6:12. My splits were 1:40 , 1:33 , 1:32 and 1:27.

Crocs Miles: 2.50
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Thu, Aug 12, 2010
Total Distance
2.50

Crocs Miles: 2.50
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Fri, Aug 13, 2010
Total Distance
2.50

2 miles in 15:55. I ran 300 meters of it in 1:04.

Crocs Miles: 2.50
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Sat, Aug 14, 2010
Total Distance
3.00

2 miles in 15:43. Last quarter in 1:26.

Crocs Miles: 3.00
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Mon, Aug 16, 2010
Total Distance
2.50

Crocs Miles: 2.50
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Tue, Aug 17, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Wed, Aug 18, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Thu, Aug 19, 2010
Total Distance
2.50

half a mile in 2:59.

Crocs Miles: 2.50
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Fri, Aug 20, 2010
Total Distance
2.50

2 miles in 15:46. 100 meters in 18.0 .

Crocs Miles: 2.50
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Sat, Aug 21, 2010
Total Distance
2.50

600 meters in 2:14.

Crocs Miles: 2.50
Comments(1)
Mon, Aug 23, 2010
Total Distance
2.50

2 miles in 15:53. 700 meters in 2:29.

Crocs Miles: 2.50
Add Comment
Tue, Aug 24, 2010
Total Distance
2.50

2 miles in 15:51.

Crocs Miles: 2.50
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Wed, Aug 25, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Thu, Aug 26, 2010
Total Distance
2.50

Crocs Miles: 2.50
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Fri, Aug 27, 2010
Total Distance
2.50

Crocs Miles: 2.50
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Sat, Aug 28, 2010
Total Distance
2.50

Crocs Miles: 2.50
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Mon, Aug 30, 2010
Total Distance
2.50

200 meters in 36.1 . 200 meters in 37.4 . 400 meters in 89.

Crocs Miles: 2.50
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Tue, Aug 31, 2010
Total Distance
2.50

Crocs Miles: 2.50
Add Comment
Totals
Total Distance
65.60
Crocs Miles: 65.60
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