High Speeds

January 2010

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
49.00
Racing Flats Miles: 49.00
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2.00

2 miles in 17:32.

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2.00

2 miles in 17:42. Josephs Birthday today.

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2.00

2 miles in 17:01. I ran 1.5 of it with Julia .

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2.00

2 miles in 16:23. I ran the last 400 meters in 1:30. My last half mile was in 3:17 ( 1:47  for the second to last quarter).

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2.00

2 miles in 17:28.

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2.00

1 mile in 6:20.

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2.00

2 miles in 17:17.

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2.00

2 miles in 16:59.

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2.00

2 miles in 16:30. My last quarter was in 91.

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2.00

2 miles in 16:53.

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2.00

2 miles in 17:23.

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2.00

2 miles in 17:27.

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1.00

1 mile in 9:17. Not feeling good .

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1.00

1 mile in 9:23. Sick.

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1.00

1 mile in 9:19. recovering.

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2.00

2 miles in 16:28.

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2.00

2 miles in 17:02.

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2.00

2 miles in 16:36. Last quarter in 89.

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2.00

2 miles in 17:17.

 

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2.00

2 miles in 17:19.

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2.00

2 miles in 16:44.

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2 miles in 16:57.

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2.00

2 miles in 17:11.

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2.00

2 miles in 16:46.

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2 miles in 16:49.

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2 miles in 17:29.

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Total Distance
49.00
Racing Flats Miles: 49.00
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