High Speeds

Salt Lake Track Club 5 K

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
9.50
Sat, Jan 31, 2015
Race: Salt Lake Track Club 5 K (3.107 Miles) 00:16:13, Place overall: 3
Total Distance
9.50

16:13 in the Salt Lake Track Club 5 K. 3rd overall after Anthony Costalles (15:30), and Jason Holt (15:43). Jon Gauthier was 4th, 16:25, then Fritz Van De Kamp 16:38. Splits 4:59, 5:25, and 5:49 for the last 1.107 (5:15 pace). Last 1 K in 3:07. Was with Fritz and Jon until about 900 to go, then kicked. Tailwind first half, headwind second half, times slower by about 20-30 seconds than ideal conditions.
 

Comments(1)
Totals
Total Distance
9.50
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