| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| Racing Flats Miles: 18.25 | Crocs Miles: 6.00 |
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| | 2 miles in 16:54. | |
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| | I did 800 meters in 3:00 then 100 meters in 20 then 200 meters in 44 then 100 meters in 20 then 400 meters in 1:27 . I got in the car and I said how tired I was then Daddy made me run another 100 meters in 19. He has a wierd sense of humor, he was laughing about it the whole time.
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| | 2 miles in 16:46. | |
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| | 2 miles in 16:41. | |
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| | 1000 meters in 3:43 then 300 meters in 1:06 and 300 more meters in 59 seconds.
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| | 2 miles in 17:28. | |
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| | 2 miles in 17:25. | |
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| | 800 meters in 3:00. | |
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| | From Dad's blog : Did another attempt with Benjamin to break 6:00 in the mile | |
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| | From Dad's blog : 2 with Benjamin in 16:51 | | Add Comment |
| | From Dad's blog : 2 with Benjamin, Jenny, and Julia in 17:10 | | Add Comment |
| | From Dad's blog : A.M.-2 Did another attempt with Benjamin to crack 6:00Benjamin ran to 600 just with me, then Julia ran 200, Jenny joined us at 800, Julia bailed about 30 meters later (she was only supposed to go 100, everything extra was a bonus)Benjamin's splits (by 200) were 45, 45, 44, 43.5 up to that pointBenjamin and I ended up with 2.5 for this run0.5 with Joseph and Benjamin in 4:33 | |
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| | From Dad's blog : 2 with Benjamin in 17:20 | | Add Comment |
| | From Dad's blog : Took Benjamin for the final chance to break 6:00 before he turns 11Jenny sat in the car, Benjamin, Julia and I ran a mile in 8:49So Benjamin and I ended up with 4 miles, Jenny got 0.5 + 2.5 - total of 3 for the day, Julia got her usual 1.50.5 with Joseph and Benjamin in 4:32 | |
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| | From Dad's blog : 2 with Benjamin in 16:45 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 17:50 | | Add Comment |
| | From Dad's blog : 2 with Benjamin and Jenny in 17:13 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:46 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:34 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:48 | | Add Comment |
| | From Dad's blog : 2 with Benjamin and Jenny in 15:59 | | Add Comment |
| | From Dad's blog : 2 with Benjamin in 16:51 | | Add Comment |
| | From Dad's blog : 2 in 16:00, most of it with Benjamin | | Add Comment |
| | From Dad's blog : Did 2 with Benjamin and Jenny in 16:50Jacob ran 0.25 with Benjamin in 3:14 | |
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| Racing Flats Miles: 18.25 | Crocs Miles: 6.00 |
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