High Speeds

Salt lake city track club 10k

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
52.58
Fri, Feb 01, 2008
Total Distance
2.00

2 miles in 17:12. It was very cold and slippery .  

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Sat, Feb 02, 2008
Total Distance
2.00

2 miles in 15:35.

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Mon, Feb 04, 2008
Total Distance
2.00

2 miles in 16:24.

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Tue, Feb 05, 2008
Total Distance
2.00

2 miles in 16:44.

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Wed, Feb 06, 2008
Total Distance
2.25

2.25 miles in 19:55.

Comments(1)
Thu, Feb 07, 2008
Total Distance
2.03

2.03 in 21:03. Ran with Julia and Jenny.

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Fri, Feb 08, 2008
Total Distance
1.50

1.5 in113:00. ran with Jenny.

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Sat, Feb 09, 2008
Race: Salt lake city track club 10k (6.2 Miles) 00:45:38, Place overall: 57, Place in age division: 1
Total Distance
6.30

My first mile was 7:06 my second mile was 7:10 my third mile was 7:25 my first 5k 22:27 my fourth mile was 7:22 my fifth mile was 7:29 my sixth mile was 7:36.

Comments(6)
Mon, Feb 11, 2008
Total Distance
1.00

1 mile in 9:56. Recovering.

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Tue, Feb 12, 2008
Total Distance
1.50

1.5-14:23.

Comments(1)
Wed, Feb 13, 2008
Total Distance
2.00

2 miles in 16:33.

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Thu, Feb 14, 2008
Total Distance
2.00

2 miles in 17:44.

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Fri, Feb 15, 2008
Total Distance
2.00

2 miles in 15:25. I celabrated  my birth day today.

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Sat, Feb 16, 2008
Total Distance
2.00

2 miles in 17:02.

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Mon, Feb 18, 2008
Total Distance
2.00

2 miles in 17:31. Felt good.

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Tue, Feb 19, 2008
Total Distance
2.00

2 miles in 17:09.

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Wed, Feb 20, 2008
Total Distance
2.00

2 miles in 15:20.

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Thu, Feb 21, 2008
Total Distance
2.00

2 miles in 16:11.

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Fri, Feb 22, 2008
Total Distance
2.00

2 miles in 15:38.

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Sat, Feb 23, 2008
Total Distance
2.00

2 miles in 16:34.

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Mon, Feb 25, 2008
Total Distance
2.00

2 miles in 15:55.

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Tue, Feb 26, 2008
Total Distance
2.00

2 miles in 16:45.

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Wed, Feb 27, 2008
Total Distance
2.00

2.03 in 15:47.

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Thu, Feb 28, 2008
Total Distance
2.00

About a mile in Kingman, AZ, and then one more in Mesa in 7:55.

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Fri, Feb 29, 2008
Total Distance
2.00

16:53 in Mesa.

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Totals
Total Distance
52.58
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